Dr. Steven Gundry is a renowned heart surgeon and medical innovator who's held positions at prestigious institutions including Yale University, the Medical College of Georgia, University of Michigan, and Loma Linda University Medical Center. Notable achievements include pioneering robotic surgery, devising heart-saving surgical instruments, and advancing pediatric heart transplantation. Gundry has also written and researched extensively on surgical, immunology, and dietary health. A significant career shift came after he designed and adopted a lectin-free, weight loss diet for himself, inspired by an "inoperable" patient's recovery through dietary changes. Today, Gundry leads the International Heart and Lung Institute and Center of Restorative Medicine, advocating for disease prevention and increased longevity through diet and supplements.

Mike is a dedicated fitness professional committed to helping individuals achieve their ideal body. His approach, grounded in science, shuns gimmicky products and false promises. Mike has helped thousands achieve their health and fitness goals through actionable advice and knowledge shared in his various books. He runs a fitness website, legionathletics.com and encourages readers engage with him there.

The Huberman Lab Podcast is hosted by Dr. Andrew Huberman, a neuroscientist and professor at Stanford School of Medicine. The podcast, frequently ranked in the top 10 globally and often number 1 in Science, Education, and Health & Fitness categories, discusses neuroscience and science-based tools. It explores how the brain and its connections with our body's organs regulate our perceptions, behaviors, and health, and the existing and emerging tools to measure and modify our nervous system's functioning.

Dr. Aaron Horschig is a renowned sports physical therapist, Olympic weightlifting coach, specialist in strength and conditioning, and author of the bestseller, ‘The Squat Bible.’ He is the founder of SquatUniversity.com, where he shares innovative methods for athlete performance enhancement and pain reduction. His clientele includes elite Olympic weightlifters and powerlifters, NFL and MLB athletes, as well as international level soccer players. He and his wife, Christine, reside in St. Louis.

Mick Foley, an acclaimed author and professional wrestler, hails from Long Island, New York. Known for his #1 New York Times bestsellers 'Foley Is Good: And the Real World Is Faker Than Wrestling' and 'Have a Nice Day!: A Tale of Blood and Sweatsocks', he has significantly influenced the genre. In his wrestling career spanning over fifteen years, Foley has thrice clinched the World Wrestling Entertainment Championship. Currently, he wrestles on TNA. The three-time champion lives with his wife and four children in Long Island.

Rich Froning, a renowned CrossFit athlete, came to prominence in 2010, finishing second in the CrossFit Games. He claimed the title "Fittest Man on Earth" by winning the Games in 2011. Froning made history in 2012 by clinching a back-to-back victory, hence becoming the first man ever to win the CrossFit Games twice, establishing his reputation as the world's top CrossFit athlete.

Dr. Mike Israetel, the co-founder of Renaissance Periodization, holds a PhD in Sport Physiology. Formerly a professor of Exercise and Sport Science at Temple University, Israetel has consulted on sports nutrition for the U.S. Olympic Training Site and spoken at global conferences on health and performance, including ones at the U.S. Olympic Training Center in New York. He's originated from Moscow and has also coached many athletes and professionals in diet and weight training, alongside being a competitive bodybuilder and professional Brazilian Jiu Jitsu grappler himself.

Mark Rippetoe is an author and fitness professional known for his contributions to both powerlifting and Olympic weightlifting. He has worked in the fitness industry since 1978, owning the Wichita Falls Athletic Club since 1984. He holds a Bachelor of Science from Midwestern State University and was a certified strength and conditioning specialist. Rippetoe was a competitive powerlifter for 10 years and later announced powerlifting meets. He retired from powerlifting in 1997 to concentrate on Olympic weightlifting. He has coached several notable athletes and teaches training seminars regularly. His method, Starting Strength, is a combined application of powerlifting and Olympic weightlifting described in his writings.

The individual is a top author, keynote speaker, and expert in functional health and nutrition, recognized for her contribution to alternative health. She is a forerunner in the fasting movement, educating on its lifestyle, hormonal balance, detox and more. Her well-followed YouTube channel shares the newest science-backed health techniques and she hosts The Resetter Podcast. She's written bestsellers, The Menopause Reset, The Reset Factor, The Reset Kitchen, and her latest book is available for pre-order. She's appeared on Extra TV and The Doctors, featured in several publications, and spoken at numerous conferences. The individual resides in Silicon Valley with her family.

Dave Castro is the Director of the CrossFit Games and Co-Director of Training for CrossFit Inc. In 2007, he launched the inaugural CrossFit Games on his parents' ranch in Aromas, California and has organized all 11 editions since. The event has expanded from a small competition of around 70 athletes to a massive global occasion, drawing more than 400,000 participants and determining the "Fittest on Earth". A former serviceman in the United States Navy, Castro now resides in California.

Jessie Inchauspé, a French biochemist and author, aims to translate complex scientific principles into simple health improvement techniques. Her debut book, "Glucose Revolution", an international bestseller translated into 41 languages, explores the crucial role of blood sugar in our lives and its optimization. Inchauspé disperses her knowledge through her Instagram account @GlucoseGoddess, reaching over one million followers. She earned her BSc in Mathematics from King's College, London, and an MSc in Biochemistry from Georgetown University.

Louie Simmons, founder of the Westside Barbell Club in Columbus, Ohio since 1986, is a renowned figure in special strength training, with members breaking over 100 powerlifting world records. As a consultant for professional teams, he has achieved elite totals in five weight classes. His achievements extend beyond sports, having authored eight books, 15 DVDs, and 250 articles, while also being a current lecturer. Furthermore, Simmons holds 11 patents in the United States.

Matt Wenning is a renowned powerlifter with a Masters in Biomechanics, and multiple world records to his name. He works closely with military units such as the US Army Rangers and the 82nd Airborne. Currently, he holds contracts with four fire departments in Columbus, Ohio. For online coaching and fitness gear, one can visit his website, www.wenningstrength.com. He also offers workout advice and Q&A sessions on Patreon.

Ari Whitten, M.S., natural health expert and founder of The Energy Blueprint, is best known for his evidence-based approach to human energy optimization. With a BSc in Kinesiology, certifications from the National Academy of Sports Medicine, and a MSc in Human Nutrition and Functional Medicine, he's devoted over two decades to researching health and energy enhancement. Whitten has expertise in areas including nutrition, circadian rhythm, sleep, light therapies, fitness and mitochondrial optimization. His comprehensive program on overcoming fatigue and increasing energy has been completed by over 10,000 people, with over 2 million participating in his free courses and masterclasses.

Alan Aragon is a renowned nutrition researcher and educator with over two decades of experience. Known for promoting evidence-based information in the fitness industry, he has previously worked with notable figures such as Stone Cold Steve Austin, Derek Fisher, and Pete Sampras. He writes a monthly research review and co-authored "Nutrient Timing Revisited", the most viewed article in the Journal of the International Society of Sports Nutrition's history. His work has been published in both popular media and peer-reviewed scientific literature. Aragon also runs a private practice creating programs for Olympic, professional and recreational athletes.

Renowned fitness author, trainer, speaker, and researcher, known for his work on books like SCIENCE AND DEVELOPMENT OF MUSCLE HYPERTROPHY, THE MAX MUSCLE PLAN, and STRONG AND SCULPTED, available on Amazon.com. An advocate for personal fitness, he devotes his time to assisting others in achieving fitness goals. His blog (www.workout911) and website (www.lookgreatnaked.com) offers fitness information and details about his biography. Additionally, he shares tips on his Instagram (@bradschoenfeldphd) and Twitter (@bradschoenfeld) channels.

Stephen H Sharp is a Belfast-born author specialising in health and wellness. With almost two decades of experience, Sharp began his career as a personal trainer before shifting to writing. He aspires to help individuals lead healthier lives through his words, covering topics from fasting, nutrition, everyday exercises, to combating addictive habits. Sharp also practices and advocates for herbalism and holistic healing as alternatives to pharmaceuticals. His passion for improving lives is not just confined to his writing, but also extends to his clients whom he guides personally. These life-changing contributions serve as his daily motivation.

J.C. Herz is an accomplished writer and technology entrepreneur, with a history as a rock critic and tech writer for Rolling Stone and Wired. She was instrumental in starting The New York Times' inaugural game design column. Herz also engages in CrossFit, a discipline shared with professionals from various walks of life, from new mothers to Secret Service personnel. Her favorite CrossFit workout is "Cindy". One of her books is "Learning to Breathe Fire" with more details available online.

Ben Bergeron, owner of CrossFit New England, has been coaching athletes since 1990 and elite CrossFit Games athletes since 2009. Focused on competitive excellence in training, he has coached five different CrossFit Games champions including top athletes Katrín Davíðsdóttir, Mat Fraser, Cole Sager, and Brooke Wells. A former competitor himself, he's also a family man devoted to his wife, Heather, and their children.