Michael Matthews

Michael Matthews

About

Hi, I'm Mike. I strongly believe that everyone has the potential to achieve the body of their dreams. I strive to provide everyone with this opportunity by offering reliable, tried-and-tested advice. Unlike many, my advice is not based on a desire to sell phony magazines, workout products, or supplements, but much rather rooted in science.

My work has aided thousands of individuals in reaching their health and fitness goals. I share everything I learn and know through my books. If you're seeking to get in shape and wish to look great, I believe I can assist you.

I hope you enjoy reading my books as much as I enjoy writing them. I'd love to hear your thoughts and feedback at my site, legionathletics.com.

Sincerely,
Mike

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Popular Youtube Videos

Most popular youtube videos from the past 90 days

9 Videos · View all

Lyle McDonald on the Truth About Training to Failure

Lyle McDonald on the Truth About Training to Failure

Muscle for Life with Mike Matthews
4,869
189
2 years ago
Bret Contreras on Squats vs. Hip Thrusts for Glute Gains

Bret Contreras on Squats vs. Hip Thrusts for Glute Gains

Muscle for Life with Mike Matthews
2,119
83
3 years ago
Protein: How Low Can You Go Without Losing Muscle?

Protein: How Low Can You Go Without Losing Muscle?

Muscle for Life with Mike Matthews
1,998
91
3 years ago
How Nicole Lost 15% Body Fat and Got Fit In Her 50s

How Nicole Lost 15% Body Fat and Got Fit In Her 50s

Muscle for Life with Mike Matthews
1,891
67
3 years ago
The Complete Guide to the Best Upper Lower Splits

The Complete Guide to the Best Upper Lower Splits

Muscle for Life with Mike Matthews
1,761
62
3 years ago
How to Eat and Train Correctly for Your Body Type

How to Eat and Train Correctly for Your Body Type

Muscle for Life with Mike Matthews
1,733
76
3 years ago
Dr. Bill Campbell on Boosting Fat Loss With Protein

Dr. Bill Campbell on Boosting Fat Loss With Protein

Muscle for Life with Mike Matthews
1,635
90
2 years ago
Dr. Pak on Minimum Effective Dose Training

Dr. Pak on Minimum Effective Dose Training

Muscle for Life with Mike Matthews
1,597
61
2 years ago
Kassem Hanson on Optimizing Your Exercise Selection

Kassem Hanson on Optimizing Your Exercise Selection

Muscle for Life with Mike Matthews
1,583
45
3 years ago

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