Oludara Adeeyo, LCSW, is a Los Angeles-based mental health therapist, author, and social media content creator. She is dedicated to empowering individuals, particularly Black women, to embrace self-confidence and self-love in their daily lives. Her work includes a series of books published by Adams Media, an imprint of Simon & Schuster, which provide practical advice and activities aimed at helping Black women express their inner joy. Her notable titles include "Self-Care for Black Women" (2022), "Affirmations for Black Women: A Journal" (2022), and "Mind, Body, & Soul: A Self-Care Coloring Book for Black Women" (2024).

Oludara's approach to mental health is shaped by her background in the media industry, where she has worked as a writer and editor for well-known publications such as Teen Vogue, Cosmopolitan, and XXL. Her writing has also been featured in Women’s Health and Wondermind. Through her accessible writing and engaging content, Oludara aims to inspire others to prioritize their mental well-being and embrace their full selves.