Adam Bornstein is a New York Times best-selling author and an award-winning fitness and nutrition journalist and editor. He is recognized as one of the most influential people in health and is the CEO and founder of Born Fitness. His career includes significant roles such as the editorial director for LIVESTRONG.COM and the fitness editor for Men's Health magazine.
Bornstein has authored several fitness books, including The Impact! Body Plan, The Men's Health Diet, The Women's Health Big Book of Abs, and The Men's Health Big Book: Getting Abs. His work has been featured in prominent publications like The New York Times, ESPN the Magazine, Forbes, and Fast Company. He also writes a monthly column in Men's Fitness magazine titled 'Learn It' and shares insights on health, fitness, and nutrition through his blog at bornfitness.com.








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