Selene Yeager is a top-selling author and professional health and fitness writer who embodies her philosophy as a certified personal trainer, professional mountain bike racer, and triathlete. She has authored, co-authored, and contributed to more than two dozen books, focusing on fitness and nutrition tailored to women's health. Her expertise is widely recognized, and she frequently contributes to prominent publications such as Runner's World, Women's Health, and Shape magazines.
In addition to her writing, Selene provides monthly training advice as Bicycling magazine's 'FitChick.' Her works include titles like 'ROAR: How to Match Your Food and Fitness to Your Unique Female Physiology for Optimum Performance' and 'Next Level: Your Guide to Kicking Ass, Feeling Great, and Crushing Goals Through Menopause and Beyond.' Residing in Lehigh Valley, Pennsylvania, she continues to inspire others through her commitment to health and fitness.
