Dr. Mary Claire Haver is an American obstetrician-gynecologist and entrepreneur who has dedicated her career to women's health. Based in the Houston area, she is a Board Certified OBGYN who has delivered thousands of babies and conducted numerous well-woman exams. Throughout her career, Dr. Haver has not only provided patient care but has also taught residents and contributed to academic medicine. Her experiences with her patient population led her to recognize the challenges women face with weight gain during menopause, prompting her to develop a new approach to nutrition.
In response to the common complaints of her patients, Dr. Haver created The Galveston Diet, the first nutrition program specifically designed for women in menopause, focusing on an anti-inflammatory approach. This program emphasizes the importance of nutrition and intermittent fasting in achieving health and wellness goals. Dr. Haver is also a published author, with her book 'The New Menopause' appearing on The New York Times Best Sellers list. Additionally, she hosts the podcast 'UnPAUSED,' which addresses women's health and midlife wellbeing.
