Kelly Starrett is a Doctor of Physical Therapy, author, speaker, and CrossFit trainer. He is best known for co-authoring several bestselling books, including 'Becoming a Supple Leopard', 'Ready to Run', and 'Built to Move', as well as the Wall Street Journal bestseller 'Deskbound'. His work focuses on optimizing athletic performance and resolving pain, making his insights valuable for a wide range of individuals, from elite athletes to everyday desk workers.
In addition to his writing, Kelly co-founded San Francisco CrossFit, which was the 21st CrossFit affiliate. He consults with various professional sports teams, including those in the NFL, NBA, NHL, and MLB, as well as the US Olympic Team. His expertise extends to military forces, including the Army, Navy, Air Force, Marines, and Coast Guard. Kelly advocates for the importance of movement and self-maintenance for everyone, emphasizing that his methods are applicable to children and those dealing with chronic pain.
