Sonja Lyubomirsky

Sonja Lyubomirsky

About

Professional Background

Sonja Lyubomirsky, Ph.D., holds the position of a Psychology Professor at the University of California, Riverside. She earned her B.A., summa cum laude, from Harvard University and received her Ph.D. in social psychology from Stanford University.

Research and Recognition

Lyubomirsky's research focuses on exploring the potential for permanently increasing happiness. This significant work has been recognized with several awards, including a Science of Generosity grant, a John Templeton Foundation grant, and a Templeton Positive Psychology Prize. She has also received a substantial grant of one million dollars from the National Institute of Mental Health (NIMH).

Published Works

Lyubomirsky is the author of the 2008 book titled, "The How of Happiness" (Penguin Press), which has been translated into 19 different languages. Her next book, "The Myths of Happiness," was published on January 3, 2013.

Media Appearance & Personal Life

Lyubomirsky's work has been featured in hundreds of magazine and newspaper articles. Further, she has made appearances in numerous TV shows, radio shows, and documentaries throughout North America, South America, Asia, the Middle East, and Europe. Sonja Lyubomirsky resides in Santa Monica, California, along with her family.

Credibility Rating

This scatter chart is an overview showing Sonja Lyubomirsky's rating in comparison to other thought leaders in the same categories.

Sonja Lyubomirsky has a Credibility rating of 39 out of 1000, calculated using our proprietary algorithm.

Learn more on our How it Works page.

Frequently Asked Questions

Is Sonja Lyubomirsky legit?

Sonja Lyubomirsky has a credibility rating of 39 out of 1000 on Modern Mentor AI, making them a developing voice, ranking #216 of the 340 self-help thought leaders we track. The rating weighs reach against substance, so a high score reflects more than popularity.

What is Sonja Lyubomirsky's credibility rating?

As of September 2026, Sonja Lyubomirsky's credibility rating is 39/1000, calculated by our proprietary algorithm. Read about the methodology on the How it Works page.

Who are experts similar to Sonja Lyubomirsky?

Thought leaders similar to Sonja Lyubomirsky include Barbara Fredrickson, Gretchen Rubin and Shawn Achor. See all mentors like Sonja Lyubomirsky

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Podcast & Interview Appearances

Sonja Lyubomirsky as a guest across podcasts, interviews, and talks

18 appearances

Links/Social

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