Robert J. Charles, PhD, DMin, is a life coach, mentor, pastor, radio host, and best-selling author. He serves as a Departmental Director at the Greater New York Conference and has been an Advisor for the Doctor of Ministry program at Andrews University for eight years. Dr. Charles is certified in World Literature from Harvard University and draws upon three decades of spiritual and practical experience to guide individuals in navigating life's challenges, living joyfully, and discovering their unique missions.
In his writings and radio programs, Dr. Charles addresses various themes, including the effects of overthinking, stress management, mindfulness, and the importance of effective communication in relationships. He believes that everyone possesses God-given talents that can help them become the best versions of themselves. His mission is to create a supportive mental environment for individuals to thrive, which is reflected in his numerous books, such as 'Overthinking Is Not the Solution' and 'Happiness Returns: The Self-Care and Self-Compassion Workbook.'
